Healthy Aging for Women

“Aging is not lost youth, but a new stage for opportunity and strength!” - Betty Friedan

Aging for women comes with it’s own intricacies and transitions that can leave you feeling overwhelmed. If you find yourself in the mists of these changes—navigating new life choices, relationship changes, career changes, and most of all, physical and emotional changes—YOU ARE NOT ALONE!

We are here to help you navigate the unique changes women face as they enter their 40’s, 50’s, 60’s and even 70’s these days! Allow us to walk beside you during this critical time in a women’s life!

Specialized Mental Health Support for Women in Midlife & Beyond

At Canary Counseling, we provide evidence-based, compassionate therapy for women navigating the emotional and psychological challenges of aging. Our practice is grounded in the belief that growing older is not a loss — it is an evolution. We are here to support you through life transitions with clinical expertise and deep respect for your lived experience.

We have clincinains specialized in working with women in midlife and later life, addressing concerns such as menopause-related mood changes, caregiver burnout, grief and loss, shifting roles and identity, anxiety, and depression. We understand that emotional wellness is a key part of healthy aging, and we offer a space to process, heal, and grow.

Flexible and Accessible Care

To meet the needs of today’s busy lives, we offer secure and confidential telehealth sessions, allowing you to access expert support from the comfort and privacy of your own home — no matter where you are in your journey.

Whether you’re adjusting to change or seeking renewed purpose, our goal is to help you feel empowered, grounded, and emotionally resilient in every season of life. You don’t have to do this alone. Reach out today to learn how we can support your path to healthy aging and emotional well-being.